Anti-inflammatory Juice   Turmeric Tonic Ingredient: Raw edibles - 1 large piece turmeric (4-5 inches or more) - 1 large...
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									Wellness
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Skin Detox Green Smoothie Recipe
																					 May 14, 2021 
																			
							Skin Detox Green Smoothie   Young and Raw Ingredients: 1/2 pear 1 handful parsley 1 inch piece of ginger 1/2...
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									Good Morning Beautiful Souls!
																					 May 14, 2021 
																			
							A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about, what a...
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									Listen to your body it speaks to you.
																					 May 14, 2021 
																			
							Your body will always talk to you. Make that intuitive connection with it. If you listen to your body whispers,...
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									Holistic Intuitive Aesthetician
																					 May 14, 2021 
																			
							Energy Healing Reiki, Crystals and Chakras Mind, Body Nutrition Coach I help women improve their overall health and well-being and...
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