Listen to your body it speaks to you.

Your body will always talk to you. Make that intuitive connection with it. If you listen to your body whispers, you don’t have to hear it scream. I listen to my body. What does it need today? Rest, relaxation, exercise, a good meal, a hug from a friend. I give my body what’s it need.

I am choosing to be happy. I am in charge of how I feel and today I am choosing happiness. I am deciding to have a good attitude even throught bad times. I will do things that make me happy and be around people who make me smile. I will laugh as much as I love. Love as long as I live. Happiness comes from within and it is found in the present moment by making peace with the past and looking forward to the future. Happiness is always a choice. You can’t wait for circumstances to get better. You have to create your own good furtune. So look for ways to be happy everyday. No one can make you happy, until you make yourself happy first. Happiness is a choice. Be comfortable with who you are. No one can drive you crazy, unless you give them the keys! Choose Happiness. Who is with me in being in the campaign of happiness!

Don’t let negative and toxic people rent space in your head….. Raise the rent and kick them out.